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Bikram Yoga Student Testimonials

 

“Finally, A Simple and Natural Way To Reverse Diabetes”
How Bikram Yoga Helped to Save My Life

My name is John Spanek and I have been practicing Bikram Yoga in Burlingame since April of 2002. Diagnosed in my late 20’s as a Type I diabetic, I thought my life was over. I tried everything under the sun to help my chronic condition, but was never able to find anything that worked. After 5 hospital stays in 7 years I was almost ready to give up.

My sister Denise who also practices Bikram about 6 times per week, turned me on to this form of Yoga last April and it has literally turned my life around 180 degrees. Just look at what it has done for me:

diabetes: after Bikram Yoga: normalized blood sugars Normalized blood sugars
diabetes: after Bikram Yoga: normalized blood sugars Lost 30 pounds
diabetes: after Bikram Yoga: normalized blood sugars Went from 24% to 14% body fat
diabetes: after Bikram Yoga: normalized blood sugars Quit smoking
diabetes: after Bikram Yoga: normalized blood sugars Quit drinking alcohol
diabetes: after Bikram Yoga: normalized blood sugars Improved my energy 100%
diabetes: after Bikram Yoga: normalized blood sugars Improved my outlook on life 1000%

I wrote an eBook on this miraculous turn-around in my life called “No More Diabetes, How Yoga Saved My Life”. If you or someone you know who is diabetic or would simply like to read my story and order my eBook on how my life was saved, please visit my website at: http://www.diabetesyoga.com

at Bikram Yoga Brooklyn Heights: Simply put, I feel more alive Before - August 2002
diabetes - before Bikram Yoga

  After - April 2003
diabetes - after Bikram Yoga

  May you always stay true to yourself and follow your dreams!
John Spanek
Bikram Yoga Student for Life


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