Bikram Yoga Tri-Valley Pleasanton - every body in balanceBikram Yoga Tri-Valley Pleasanton Studio Images

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Welcome to Bikram Yoga Pleasanton!

In this class you will sweat, work hard, laugh, have fun, and do more for your body and mind in 90 minutes than you can imagine. To truly understand the magic of Bikram yoga you must experience it for yourself. So, come join us and see why everyone is talking about Bikram yoga!

Heart Tree Picture
A new NEXT STEP PROGRAM SERIES will begin in April 2018.
    (Check back with us again soon!! Details will be found below in the Studio News Box.)
The NEXT STEP PROGRAM is a program for Integrated Conscious Living:
    yoga, meditation, diet


Saturday, March 17, 2018: 3pm is cancelled
(click here for info)

see details (click here)

Bikram Yoga heated studio benefits

 Makes muscles more elastic, less
     susceptible to injury.
 Improves coordination.
 Enhances vasodilation* so that more
     blood is delivered to the muscles.
 Burns fat more easily**.

More about the benefits of our heated yoga studio

At Bikram Yoga Pleasanton, certified instructors guide you to increased fitness, flexibility and peace of mind.

What is Bikram Yoga?

what members have to say about Bikram Yoga Tri-Valley Pleasanton

every body in balance

Bikram Yoga Tri-Valley Pleasanton - every body in balance